How often should a man ejacul*te? Most people relate ejacul*tion to getting an org*sm. However, a times men get to org*sm but fail to ejacul*te. Several people ask the question of how often should a man ejacul*tes to be expected. ejacul*tion has some health benefits, and scientifically ejacul*tion is good for your health.
There is no specific frequency with which a man should ejacul*te. There is no solid evidence that failure to ejacul*te causes health problems. However, ejacul*ting frequently can reduce the man’s risk of getting prostate cancer. ejacul*tion can be through having sex or masturbating a few times a day.
Are There Any Reasons To Control Your ejacul*tion Frequency?
You might be asking yourself how often do men ejacul*te. The question will help you know whether your ejacul*tion frequency is normal and whether you need to control it. You might think that maybe you do not have enough sex, have too much sex, or you are masturbating a lot.
There are no ‘normal’ times that you should ejacul*te, and therefore there are no reasons to control your ejacul*tion. ejacul*ting more frequently has more health benefits.
The average number of times you ejacul*te varies with your age, relationship status, and health. According to the 2015 sexual exploration study in the US, ejacul*tion is frequent among men aged 25-29.
When they get to 30, the frequency decreases slightly, and it keeps dropping as they advance in age.
Is sem*n Retention Healthy?
sem*n retention is whereby a man avoids ejacul*ting for a while. You might achieve sem*n retention by abstaining from sex and masturbation, stopping sex before the point of ejacul*tion, or training your body to achieve org*sm without ejacul*ting. There are no scientific pieces of evidence to prove whether sem*n retention is healthy or unhealthy.
When you retain sem*n, the body breaks it down then reabsorbs it into the body. However, most people believe that sem*n retention boosts the man’s physical, emotional and spiritual energy. Nevertheless, some complications might occur due to sem*n retention, and they include:
- Epididymal hypertension– this is whereby someone becomes aroused but fails to reach org*sm. When it happens for a while, you might feel pain on the testicl*s due to blood build upon the testicl*s during arousal.
- ejacul*tion issues– if you intentionally avoid ejacul*ting for a while, you might develop ejacul*tion issues. ejacul*tion issues will make it hard for you to ejacul*te when you want to, or you might have premature ejacul*tion.Is ejacul*ting Once a Day Too Much
There is no too much or less ejacul*tion. Nothing wrong happens when a man ejacul*tes once a day. As long you are not a sex addict or have chronic masturbation, there is no harm in ejacul*ting daily. Actually, ejacul*ting daily does your body better than harm. ejacul*ting daily will release stress, boost your moods, and also helps in the release of old sem*n so that new sem*n gets a room.
When you release sperms, your body releases dopamine and oxytocin hormone.
Dopamine is a hormone released when experiencing pleasure, and it boosts your moods.
Oxytocin is a hormone that reduces levels of stress.
Can You Die From ejacul*ting Too Much
There is nothing like ejacul*ting too much. You cannot die because of ejacul*ting too much, and your body will never run out of sperms. Your body releases millions of sperms, and ejacul*ting once a day will not make you have fewer sperms. If you havea normal sperm count, then there is no harm in ejacul*ting every day.
The problem will come in when you have too much sex or masturbation. Too much sex might cause friction burns, and it would be best if you use lubricants.
Health Benefits of ejacul*tion
Apart from pleasure,ejacul*tion is beneficial to your health. That is why there is not a standard number of times you should ejacul*te. In fact, there are several positive health benefits of ejacul*tion. Here are some of the health benefits of ejacul*tion.
How ejacul*tion Effects Your Body
ejacul*tion is a result of sex, and sex is a form of physical exercise. Your body becomes active during sex, making it healthy. Also, ejacul*tion releases oxytocin which helps you control your stress levels. Stress is not suitable for your body, and it might lead to depression.
Additionally, ejacul*tion relaxes your body, making you have a quality sleep. Quality sleep makes you from tension and makes your body healthy and strong to face the next day.
ejacul*ting Helps Your Heart
Sex and ejacul*tion are a vital part of your life. During ejacul*tion, your heart rate increases, and the lungs beat faster, increasing blood flow in the vessels. Increased blood flow helps maintain stable blood pressure and thus reducing the chances of cardiovascular diseases.
Studies have shown that men who have sex at least three times a week have a low probability of getting heart diseases than men who have sex once a month or abstain.
ejacul*tion Helps in Cancer Prevention
Scientists have proven that ejacul*tion lowers the chances of prostate cancer. Studies show that men who ejacul*te at least 21 times in a month, whether through sex or masturbation, have a 31% lower risk of getting prostate cancer. The study on how often do mean ejacul*te got information from questionnaires where men answered about their frequency of ejacul*tion, which makes the data valid.
Erectile Dysfunction Treatment, Do They Really Work
Erectile dysfunction is the inability to keep an erection throughout sex. There are various treatments for erectile dysfunction, and they do work. First, you need to take care of your heart, eat healthy, work out, avoid smoking, and reduce alcohol intake. Alternatively, you might take drugs that will help you maintain an erection.
Conclusion
From the article, we get the answer to the question, how often should a man ejacul*te. We learn that there is no specified number of times a man needs to ejacul*te to be healthy. Also, too much ejacul*tion is not unhealthy, and you will never run out of sperms because your body produces millions of sperms every day.
If you have erectile dysfunction, contact a nearby GAINSWave provider todayto learn more about how to treat the root cause of erectile dysfunction.
